Stress Relief and Anxiety (Flowing River and Warm Pads)

Find your center with this soothing 8-minute meditation track. The gentle sound of a flowing river merges with deep, warm ambient pads, creating a cocoon of calm that helps quiet the mind, release anxiety, and restore balance.

Whether you’re leading a yoga class, enhancing a wellness session, guiding meditation, or simply looking for personal peace, this track provides the perfect atmosphere for deep relaxation.

How It Helps:

• Creates instant calm and emotional grounding
• Perfect background for meditation, yoga, or mindfulness practice
• Studio-quality sound for professional or personal use